SCULPT METHOD

THIS IS SCULPT was created with a vision to redefine reformer Pilates through strength, high energy and real transformation.

Built from the foundations of traditional Pilates, the SCULPT Method evolves movement into a more strength-based, endurance-driven training experience designed for real transformation.

At THIS IS SCULPT, we combine intentional movement, high energy and core-focused training to create lasting physical change.

Every class is designed around progression, consistency and purposeful movement — strengthening the body from the inside out through controlled, powerful reformer training.

This is movement that transforms.

This is confidence built through strength.

This is transformation built through consistency.

This is SCULPT.

SCULPT Class styles

Close-up of a woman's torso wearing a black athletic top, with visible sweat droplets on skin.
Close-up of a woman's torso wearing a black athletic top, with visible sweat droplets on skin.

SIGNATURE SCULPT

Our SIGNATURE SCULPT is a full-body reformer class designed to build real strength, improve endurance and create visible physical change through intentional, strength-based movement. Expect a high-energy approach that challenges stability, control and muscular endurance while sculpting and strengthening the body as a whole. Designed to leave you feeling stronger, more confident and deeply challenged — both physically and mentally.

Our Signature class is the heart of SCULPT, unique to our studio. This is our signature training style.

Close-up of a person's lower back and upper buttocks, with shiny skin and some sweat visible.
Close-up of a person's lower back and upper buttocks, with shiny skin and some sweat visible.

CORE

CORE is a centre-focused reformer class designed to strengthen the powerhouse of the body through controlled, intentional movement. Focusing on abdominal strength, stability, posture and deep core connection, this class is designed to support the way your body moves both inside and outside of the studio. The perfect complement to SIGNATURE classes, helping improve control, balance and full-body strength from the inside out.

Part of a woman's face and shoulder, with a shadow cast on a plain background. She is wearing a black strappy top.
Part of a woman's face and shoulder, with a shadow cast on a plain background. She is wearing a black strappy top.

Form (COMING SOON)

Stay Tuned for our NEW CLASS STYLE. Coming to Sculpt soon! ❤️‍🔥

WORK WITH sculpt

Interested in being part of the SCULPT team or collaborating? Fill out the form and we will be in touch.