FAQs
WHere do i start?
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Start with our SIGNATURE SCULPT (Beginner-Friendly). This is a full-body reformer class with a beginner-friendly approach. This class will be programmed specifically for beginners to become confident and comfortable moving on the reformer. Designed to leave you feeling stronger, more confident yet challenged — both physically and mentally. This class is open to all levels.
What do i bring with me?
Wear comfortable activewear, bring a water bottle and grip socks. If you don’t have grip socks yet, they are available to purchase at the studio.
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how early should i arrive?
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Please arrive 5 minutes before your first class so we can introduce you to the reformer, show you around the studio and answer any questions before class begins.
How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day. Email hello@thisissculpt.com.au for all questions or concerns.
How many classes should i do?
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For the best results, we recommend attending 2–3 classes per week. Consistency is the key to building strength, improving fitness and seeing lasting results.
What class is right for me?
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SCULPT (Beginner-Friendly) – Perfect for beginners, we work at a slower pace and ease into our Sculpt training style.
SCULPT (Over-55’s) – Perfect for over 55 year olds wanting to train in a small group all in a similar age group.
SCULPT – Our signature full-body strength class using the reformer and weights.
CORE – A dedicated core-focused class designed to build strength from the inside out.
Mixing our Signature Sculpt and Core classes are ideal for transformation.
Should i PURCHASE a membership or class pack?
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If you plan on making Pilates part of your routine, a membership is the best value.
Our memberships offer the lowest cost per class, priority access to regular bookings, and help you stay consistent with your training. Plus, any unused weekly classes roll over, giving you extra flexibility when life gets busy.
A class pack is a great option if you have an unpredictable schedule or can’t commit to attending every week, but the cost per class is higher than a membership.
Do the memberships have a lock-in contract?
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No. Our memberships are designed to offer flexibility while helping you stay consistent with your training. See our pricing page for the latest membership options