SCULPT METHOD
THIS IS SCULPT was created with a vision to redefine reformer Pilates through strength, high energy and real transformation.
Built from the foundations of traditional Pilates, the SCULPT Method evolves movement into a more strength-based, endurance-driven training experience designed for real transformation.
At THIS IS SCULPT, we combine intentional movement, high energy and core-focused training to create lasting physical change.
Every class is designed around progression, consistency and purposeful movement — strengthening the body from the inside out through controlled, powerful reformer training.
This is movement that transforms.
This is confidence built through strength.
This is transformation built through consistency.
This is SCULPT.
THE SCULPT METHOD
FOUNDATIONS
FOUNDATIONS is designed to help you build confidence, learn technique and develop strong Pilates foundations from the ground up. With a slower-paced and more supportive approach, this class focuses on posture, control, alignment and core connection while helping you properly understand the reformer and movement patterns. Perfect for beginners or anyone wanting to refine technique and reconnect to the fundamentals of movement.
SIGNATURE
Our SIGNATURE full-body reformer class is designed to build lean strength, improve endurance and create visible physical progression through intentional, strength-based movement. Expect a high-energy approach that challenges stability, control and muscular endurance while sculpting and strengthening the body as a whole. Designed to leave you feeling stronger, more confident and deeply challenged — both physically and mentally.
CORE
CORE is a centre-focused reformer class designed to strengthen the powerhouse of the body through controlled, intentional movement. Focusing on abdominal strength, stability, posture and deep core connection, this class is designed to support the way your body moves both inside and outside of the studio. The perfect complement to SIGNATURE classes, helping improve control, balance and full-body strength from the inside out.
WORK WITH sculpt
Interested in being part of the SCULPT team or collaborating? Fill out the form and we will be in touch.